Standing up to falls: Exercise classes, programs help Clark County seniors avoid injury, stay safe at home

BRUSH PRAIRIE — When you hit it unexpectedly, the ground turns out to be so unforgivingly hard. Not to mention, humiliating. As many as 1 in 4 older Americans takes an accidental tumble to the ground each year, according to the Centers for Disease Control and Prevention. But about half of those don’t tell their doctors. Why not? Read more in the PDF link below.

Standing up to falls: Exercise classes, programs help Clark County seniors avoid injury, stay safe at home